Women are hitting the workforce in droves, having to juggle the pressure of work and family puts a toil on their body, mind, & soul. Women sometimes neglect their own health and focus instead on their partner's and their children's. Take care of yourself first in order to manage the family!
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Love your body, love yourself!
Trying to lose weight? Before instantly jumping on a weighing scale - and then throwing it out the window in frustration - try focusing on your personal goals and achievements. Learn to appreciate the true benefits of exercise and good nutrition. A better night’s rest, a productive way to release stress, more energy to keep up with the kids… it’s about more than a number on a scale or the label on your jeans.
Love your body, love yourself!
Brought to you by Slender Shapes
(Health, fitness, nutrition & weight management centers designed
just for women) |
Get ENERGY and a Life!
You don’t need a PhD in biochemistry to know that food is fuel and that it affects our energy levels. What you eat will determine the level of energy you’re able to ratchet up.
Download article.
brought to you by Enervon with Gingseng & Vitamin E.
“Healthy Legs are to Beautiful Legs!”
What are the factors that define a pair of healthy and beautiful legs?
Not only must your legs be straight, the length, shape, contour, skin tone, texture and sheen are some of the basic factors to be taken into account when judging.
However, frequent wearing of high heels will definitely cause aching and discomfort for ladies such as Leg Tension, Water Retention and even Varicose Veins.
A pair of Beautiful and Healthy Legs are as Easy as 1, 2, 3
1. Moisturize
- Once a week use a foot buffer to gently scrub off dead skin.
- Follow with applying moisturizer on your feet and putting on a pair of socks before
you go to bed.
2. Leg-toning Exercise
- Stand straight and extend each leg for 15 minutes daily to sculpt your legs.
- Activities such as dancing, jogging and cycling will help to tone up your leg muscles.
3. Magic of OSIM uSqueez Massage
- Massage is the best way to improve blood circulation and relive water retention in your legs.
OSIM uSqueez 3-in-1 massage
Recharge - Firm and sustained squeeze recharges and re-energises extremely tired feet.
Revitalise - Rhythmic progressive squeeze stimulates vital acupressure points for
enhanced well-being.
Relax - Smooth continuous squeeze relieves and soothes muscle ache.
OSIM uSqueez Versatile Multi-Angle Massage
Get a pair of healthy and beautiful legs with OSIM uSqueez.
Come and experience OSIM uSqueez at any OSIM outlets and roadshows!
For more information, please call our Customer Service Hotlines: 6741 1538 or visit www.osim.com |
